Friday, May 20, 2022

Continuous battle of the bulge

I was on a cruise for 12 days and gained 0.8 lbs!  If I didn't have the alcohol package, I probably would have lost weight.  People always say you gain on a cruise.  On our first cruises we did gain and then we figured it out.  

  • Stay away from the buffet (or as my husband calls it "the trough")
  • Take the stairs whenever possible
  • Don't snack between meals (those treats at the International Cafe are so good)
  • Drink lots of water (when we were in the bar most nights I'd order a Perrier)
  • Order fruit whenever possible instead of a dessert
Hopefully on our next cruise in 36 days I will lose.  We didn't get the alcohol package!



Letters to Santa

Canada Post striking workers in Coquitlam are replying to letters to Santa.  Retirees are not doing these letters until the strike is resolv...