Thursday, August 4, 2022

Time for a walk!

 

I love walking!  Right now I have an injury and can't walk until it's healed.  It is healing but it's slow and I really miss walking.  21 years ago I had a double knee replacement so my walking is limited.  My orthopedic surgeon told me to only walk 5,000 steps a day.  He told me my knees would only last 10 years!   So far, so good!  Cec's doctor told him to walk 30 minutes a day so we walk together when I can.  

I have a smart watch that talks to me.  It tells me to get active, counts my steps and heart beats among other things.  I obviously have the wrong smart watch.  Please tell me which smart watch offers this:


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